My Happy Mind

https://myhappymind.lpages.co/myhappymind-parent-app-introduction/

myHappymind is an NHS-backed curriculum and is focused on building resilience, self-esteem, and happiness in children.

Every year group from Nursery to Year 6 has a separate version of the curriculum, with Year 6 focussing on transition They contain quizzes, songs, animations and more. Each Year group works through the 5 modules allowing for a whole school culture to build. There are also lessons on neurodiversity to enable the whole school community to better understand and embrace diversity.

The modules are the following:

Meet Your Brain Helping children to understand how their brains work and teaching strategies for relaxation. This includes a technique called Happy Breathing!

Celebrate Building children’s self-esteem through recognising and celebrating their strengths.

Appreciate Developing a habit of gratitude! Teaching children the importance of thinking about what we are grateful for and sharing this with others.

Relate Introducing relationship building skills to ensure children have the foundations to form friendships, be heard and understand others.

Engage Introducing the power of goal setting to children so that they aspire, dream and learn to persevere.

Children can carry on the learning at home too. As parents can download the Parent App to learn all about the Science of Happiness and also access a range of games, songs, Happy Breathing resources and much more.